Can You Bench Press Your Own Bodyweight, White Man?
I’ve penned a piece over at the Daily Stormer describing how we have a serious societal problem with men being out of shape.
There are many men who can’t even bench press their own weight. This is largely out of laziness.
The average man should at minimum be able to bench press their own weight.
I was able to get my bench press up to 1.5 times my weight by just going to the gym on a regular basis for three months. Most of you out there should be able to achieve the same thing with a little work ethic.